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About us
Our trainers
Our fitness instructors, physiotherapists, massage therapists, and counsellors are highly qualified and experienced in their fields. They provide tailored exercise and treatment programmes specifically suited for each individuals needs. We deeply care for our clients and strive for their success.
Allia Health and Fitness
was founded four years ago to provide fitness and wellbeing services to individuals of all levels of physical ability, in their comfort of their work or home.
We specialise in providing clinical exercise programmes to help manage chronic disease, injury and post-op recovery – with focus on neurological, metabolic, cardiovascular and musculoskeletal conditions.
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